Instant Pot Grits Muffins

Grits muffins in the Instant Pot are a fun twist on traditional egg bites – you can use leftover grits or make them with a fresh batch. They are packed with flavor from eggs, milk, and sausage, and you can easily adapt them for your own preference and taste.

If you’re looking for a quick and easy breakfast that is both delicious and nutritious, look no further than these Instant Pot Grits Muffins!

They are simple to make, and perfect for busy mornings. Plus, they’re loaded with fiber and protein, making them the perfect way to start your day.

So give them a try today! You won’t be disappointed.

Below you will find the full ingredient lists and recipe for this cheesy grits muffin recipe. After the recipe, you can find a list of helpful tips, FAQs, serving suggestions, and the printable version of this recipe. Feel free to navigate using the Table of Contents to find what you are looking for.

Muffin Tin Grits

Ingredients

• 1 Cup dry grits
• 3 Cups Water
• 1 Cup Milk
• 1/2 Cup Kraft Colby Jack and Monterrey Cheese
• 2 large eggs
• 1 teaspoon of Pepper
• 1 teaspoon of Salt
• 1 lb of sausage, cooked and crumbled

Supplies

• Instant Pot (works with both the 6 and 8 quart)
• Medium Bowl
• Silicone Egg Mold (I got mine in an Instant Pot accessories kit. I feel this is the best value!).

Instructions

1. Cook Sausage. Drain excess grease and set aside.
2. Prepare grits in desired method using 1 cup of dry grits and 3 cups of water. Set aside when done.
3. Put the grits into a bowl.
4. Add cheese, milk, eggs, pepper, salt, and cooked sausage.
5. Spray Instant Pot silicone egg mold with cooking spray.
6. Scoop mixture into each slot, filling to the top.
7. Top with a little bit of shredded cheese.
8. Pour 1 cup of water in the bottom of your Instant Pot and then place the trivet in the pot.
9. Place the silicone egg mold on the trivet.
10. Place lid on Instant Pot.
11. Cook for 8 minutes on manual high pressure
12. Quick pressure release all the pressure when the timer reaches zero.
13. Let cool in the Instant Pot for a few minutes and then remove.
14. Flip out of the silicone mold and enjoy!

About This Recipe

One of my favorite recipes we have ever shared on Clarks Condensed are these delicious sausage grits muffins.

We just kind of made them up…but boy, are they GOOD.

When I made some Instant Pot Grits recently, I thought it would be fun to try and make these Grits Muffins in the Instant Pot as well.

You can easily switch them up with different meats or cheese and even throw in some veggies. But it’s a really fun and yummy treat.

This recipe will make enough for probably three batches. It’s a great leftover grits recipe as well!

Variations

In this recipe, I used sausage and Colby jack cheese. However, there are many ways you could mix this up with your favorite mixins:

• Cheddar Cheese
• Mozzarella
• Bell peppers
• Onions
• Hash browns
• Bacon
• Diced Ham

Serving Suggestions

These are perfect for popping in your mouth on the go – you could easily just take a couple for a quick breakfast.

However, they would also be great if you served them with:

• Toast
• A bowl of fruit
• Hash browns
• Salsa

Can I freeze these?

Yep, these would freeze wonderfully!

What types of grits do you use?

I use Bob’s Red Mill Corn Grits

Can I omit the egg?

It will be a little less substantial, but yes, you can.

How long do these last in the fridge?

I would eat these in 3-5 days.

By having a pre-planned breakfast like these Instant Pot Grits Muffins, you’re able to set yourself up for success and avoid the temptation of unhealthy breakfast options.

These muffins are packed with protein and fiber to help keep you full throughout the morning, and they’re easy to customize with your favorite mix-ins. Make a batch at the beginning of the week and enjoy them all week long!

Other recipes you may enjoy:

• Instant Pot Breakfast Casserole
• Instant Pot Tomato Soup
• Instant Pot Homemade Hamburger Helper